Feeding kids in the morning can be tricky. You want to give them something nutritious and filling, but it also needs to be quick and easy.

Many parents struggle to come up with new breakfast ideas their children will actually eat.

Having a variety of kid-friendly breakfast options makes mornings smoother for the whole family. With some simple recipes and creative twists on classics, you can keep your kids excited about the first meal of the day.

From make-ahead options to quick assembly ideas, there are plenty of ways to start the day off right for your little ones.

1. Pancake Poppers

Pancake poppers are a fun twist on traditional pancakes. You can make them easily in a mini muffin tin.

Mix up your favorite pancake batter and pour it into the greased tin.

For added flavor, try stirring Fruity Pebbles cereal into the batter before baking. Bake the poppers until they’re golden brown and fluffy.

Let them cool slightly before serving. You can eat them plain or add a drizzle of syrup or powdered sugar glaze on top. Kids love these bite-sized breakfast treats.

Pancake poppers are perfect for busy mornings. You can make them ahead of time and reheat them quickly.

2. Mini Breakfast Burritos

Mini breakfast burritos are a fun and tasty option for kids. You can make them quickly and easily in the morning.

Start by scrambling some eggs in a pan with a bit of oil or butter. Add cheese and beans for extra flavor and protein.

Warm up small tortillas and place the egg mixture in the center. You can also add veggies like peppers for more nutrition.

Roll up the tortillas tightly to create mini burritos. These are perfect for little hands to hold and eat.

You can make these ahead of time and reheat them for busy mornings. Kids will love having their own personal breakfast burrito.

3. Fruit and Yogurt Parfaits

Fruit and yogurt parfaits are a fun, tasty breakfast option for kids. You can easily make them ahead of time for busy mornings.

Start with a layer of plain yogurt in a glass or jar. Add fresh fruit like strawberries, blueberries, or bananas on top.

Sprinkle some granola or oats for crunch. You can also add coconut flakes or a few chocolate chips as a treat.

Let your kids help make their own parfaits. Set out ingredients and let them layer as they like. This gets them excited about eating breakfast.

For extra stability, add a thin layer of seeds between the yogurt and toppings. This keeps things from getting soggy.

4. Overnight Oats Jars

Overnight oats are a great breakfast option for kids. You can prepare them the night before, saving time in the morning rush.

To make overnight oats, mix oats with milk and yogurt in a jar. Add some maple syrup or honey for sweetness. Let the mixture sit in the fridge overnight.

In the morning, top the oats with fresh fruits, nuts, or seeds. Kids love adding their own toppings. Try berries, sliced bananas, or chopped apples.

For extra protein, stir in some peanut butter or almond butter. This helps keep kids full until lunchtime.

Overnight oats are easy to customize. You can make different flavors like cinnamon apple or chocolate banana to keep things interesting for your kids.

5. Banana Pancake Bites

Banana pancake bites are a fun twist on regular pancakes. They’re easy to make and perfect for little hands.

Start by mixing flour, milk, egg, and a mashed banana. Dip banana slices in the batter. Cook them on a hot skillet until golden brown on both sides.

These mini treats are great for busy mornings. You can make them ahead of time and reheat when needed. Kids love the bite-sized shape and sweet banana flavor.

Try adding cinnamon or vanilla to the batter for extra taste. Serve with maple syrup or a sprinkle of powdered sugar on top.

6. Smoothie Bowls

Smoothie bowls are a fun and tasty breakfast option for kids. You can blend frozen strawberries, Greek yogurt, and honey for a simple base. Pour the mixture into small bowls.

Let your children get creative with toppings. Sliced fresh fruits, like bananas or berries, make great choices. Kids can arrange these into fun shapes or animal faces on top.

For extra excitement, melt some chocolate chips and put them in a ziplock bag. Cut a tiny corner off and use it to draw eyes or other details. This turns breakfast into an artistic activity.

Smoothie bowls offer a nutritious start to the day. They’re packed with vitamins from fruit and protein from yogurt. Plus, they’re a great way to get kids excited about healthy eating.

7. Ham and Cheese Pinwheels

Ham and cheese pinwheels are a fun breakfast option for kids. You can make them easily with just a few ingredients.

Start by spreading cream cheese on a tortilla. Add sliced ham and cheese on top. Roll it up tightly and slice into small rounds.

For a warm version, use crescent roll dough instead of tortillas. Spread mustard on the dough, add ham and cheese, then roll and bake.

These pinwheels are great for on-the-go breakfasts. You can make them ahead of time and store them in the fridge. Kids will love the bite-sized pieces and tasty combination of flavors.

8. Avocado Toast Soldiers

Avocado toast soldiers are a fun twist on the classic egg and toast soldiers. Toast bread slices and cut them into thin strips.

Mash ripe avocado with a splash of lime juice and spread it on the toast strips. You can add a sprinkle of salt for extra flavor.

Serve these green “soldiers” alongside a soft-boiled egg for dipping. Kids love the interactive aspect of this breakfast.

For variety, try topping the avocado with cherry tomatoes, cheese, or sliced hard-boiled egg. This nutritious meal provides healthy fats and vitamins to start the day.

9. Apple Slice Sandwiches

Apple slice sandwiches are a fun and healthy breakfast option for kids. To make them, cut an apple into round slices about 1/4 inch thick. Remove the cores with a small cookie cutter.

Spread peanut butter or almond butter on one apple slice. Add toppings like granola, shredded coconut, or chocolate chips. Place another apple slice on top to create a sandwich.

You can also try different nut butters or cream cheese for variety. These sandwiches are easy for kids to make themselves and offer a good mix of fruits, protein, and fun toppings.

10. Bacon and Egg Cups

Bacon and egg cups are a fun and tasty breakfast option for kids. You can make them easily in a muffin tin. Start by lining each cup with a strip of bacon.

Crack an egg into each bacon-lined cup. Add a sprinkle of cheese if you like. Bake the cups in the oven until the eggs are set and the bacon is crispy.

These cups are great for busy mornings. You can make them ahead of time and reheat them quickly. Kids love the handheld size and the crispy bacon flavor.

Try adding different toppings like diced tomatoes or herbs for extra taste. Serve the cups with toast or fruit for a complete breakfast.

11. Berry Breakfast Quesadillas

Berry breakfast quesadillas are a fun and tasty morning treat for kids. To make them, spread cream cheese on a tortilla and add a handful of fresh berries.

Fold the tortilla in half and cook it in a pan until golden brown. You can use blueberries, strawberries, or a mix of berries.

These quesadillas are quick to make and easy for little hands to hold. Kids will love the sweet and tangy flavor combo. Plus, they’re getting some fruit with their breakfast.

Try adding a drizzle of honey or a sprinkle of cinnamon for extra flavor. Berry breakfast quesadillas are a great way to start the day.

12. French Toast Sticks

French toast sticks are a fun twist on classic French toast. They’re easy to make and perfect for little hands to grab and dip.

To make them, cut bread into strips. Dip the strips in a mixture of beaten eggs, milk, cinnamon, and vanilla. Cook the coated strips in a pan with melted butter until golden brown.

You can add variety by using different types of bread or adding mashed banana to the egg mixture. For a crunchy version, coat the sticks in crushed cereal before cooking.

Serve French toast sticks with maple syrup, fruit, or yogurt for dipping. They’re great for busy mornings as you can make them ahead and freeze them for later.

13. Peanut Butter Banana Bites

Peanut butter banana bites are a fun and easy breakfast treat for kids. To make them, slice a ripe banana into rounds. Spread a thin layer of peanut butter on each slice.

For extra flavor, you can add toppings like chocolate chips, granola, or chopped nuts. Arrange the bites on a plate or in a small container for on-the-go eating.

These tasty morsels pack a nutritious punch with protein, potassium, and healthy fats. Kids will love the sweet and creamy combination. You can prepare them the night before for a quick morning meal.

14. Veggie Omelet Muffins

Veggie omelet muffins are a fun and nutritious breakfast option for kids. You can make them easily in a muffin tin.

Start by whisking eggs in a bowl. Add milk, salt, and pepper. Mix in chopped veggies like zucchini, bell peppers, and onions.

Pour the mixture into greased muffin cups. Bake at 375°F for about 20 minutes until set.

These muffins are packed with protein and vitamins. You can make a batch ahead of time and reheat them for quick breakfasts. Kids will love the handheld size and colorful veggie bits.

15. Cinnamon Roll Waffles

Cinnamon roll waffles are a fun twist on two breakfast favorites. You can make them easily using store-bought cinnamon roll dough.

Preheat your waffle iron and spray it with non-stick cooking spray. Place one or two cinnamon rolls in the center of the iron, depending on its size.

Close the waffle iron and cook for 3-4 minutes until golden brown. Repeat with the remaining cinnamon rolls.

For the icing, mix cream cheese, powdered sugar, and a splash of milk until smooth. Drizzle it over your warm cinnamon roll waffles.

These tasty treats combine the best of both worlds – the crispy exterior of a waffle with the gooey cinnamon goodness inside.

16. Homemade Granola Bars

Granola bars make a great breakfast option for kids. You can easily make them at home with simple ingredients like oats, honey, and nut butter.

Try adding dried fruits, chocolate chips, or nuts for extra flavor and nutrition. Kids love customizing their own bars with their favorite mix-ins.

These bars are perfect for busy mornings or on-the-go snacks. Make a big batch and store them in the fridge or freezer for quick access.

Homemade granola bars are often healthier than store-bought versions. You control the ingredients and can adjust sweetness to your liking.

17. Cheese and Bacon Biscuits

Cheese and bacon biscuits are a tasty breakfast treat kids will love. You can make these ahead of time for busy mornings. Start with flaky buttermilk biscuits as the base.

Add crispy bacon pieces and shredded cheddar cheese to the biscuit dough. Bake until golden brown. The melty cheese and savory bacon create a delicious flavor combo.

You can store these biscuits in the fridge for a few days. Reheat them quickly in the microwave or oven. They’re perfect for grab-and-go breakfasts on school days.

For extra fun, let kids help assemble the biscuits. They can mix in the bacon and cheese before baking.

18. Egg and Spinach Wraps

Egg and spinach wraps make a tasty and healthy breakfast for kids. You can whip them up quickly on busy mornings.

Start by beating eggs with a splash of milk and some salt.

Pour the mixture into a hot pan to create a thin omelet. Add fresh spinach leaves on top while the egg cooks. Once set, slide it onto a plate.

Fill the wrap with cheese, diced tomatoes, or other veggies your kids enjoy. Roll it up tightly and slice in half. Serve warm for a protein-packed meal that’s easy to eat on-the-go.

These wraps are versatile. You can make them ahead and reheat them in the morning. Try different fillings to keep breakfast exciting for your children.

19. Fruit Salad with Honey Yogurt

Mix plain yogurt with honey and a dash of cinnamon for a sweet dressing. Chop up your kid’s favorite fruits like berries, bananas, and apples.

Gently fold the fruits into the yogurt mixture. The creamy dressing will coat the fruit pieces.

Add some crunch with chopped nuts if you like. Pecans or almonds work well.

This breakfast is quick to make and packed with vitamins. You can prep it the night before for busy mornings.

Kids love choosing their own fruit combinations. Let them help mix the salad for a fun cooking activity.

20. Blueberry Muffin Bites

Blueberry muffin bites are a fun twist on classic muffins. They’re perfect for little hands and make a great breakfast or snack.

To make them, mix flour, sugar, baking powder, and salt in a bowl. In another bowl, combine yogurt, eggs, melted butter, and vanilla.

Gently stir the wet ingredients into the dry ones. Fold in fresh or frozen blueberries. Use a small scoop to portion the batter into greased mini muffin tins.

Bake at 375°F for about 12-15 minutes. Let cool before serving. These tasty bites are easy to make and kids love them.

21. Cherry Almond Granola

Cherry almond granola is a tasty breakfast option for kids. You can make it at home with simple ingredients like oats, almonds, and dried cherries.

Mix oats, slivered almonds, and cinnamon in a bowl. Add honey or maple syrup for sweetness.

Spread the mixture on a baking sheet and bake until golden brown.

Once cooled, toss in dried cherries for a tart flavor kick. This granola is crunchy and nutritious.

Serve it with yogurt or milk for a filling breakfast.

Kids can help make this granola as a fun kitchen activity. Store it in an airtight container to keep it fresh for quick morning meals.

22. Nutella and Banana Crepes

Nutella and banana crepes make a sweet breakfast treat kids will love. To make the crepes, blend flour, sugar, salt, milk, eggs, butter, and vanilla until smooth.

Let the batter rest for 30 minutes or overnight in the fridge.

Heat a nonstick pan over medium heat and pour in some batter, tilting to spread it evenly.

Cook until lightly golden, then flip. Spread Nutella on the crepe and add sliced bananas.

Fold or roll up the crepe to serve.

You can get creative with toppings like whipped cream or a drizzle of chocolate sauce. This breakfast feels special but is easy to make.

23. Egg-in-a-Hole Toast

Egg-in-a-Hole Toast is a fun and tasty breakfast option for kids. To make it, cut a hole in the center of a bread slice using a glass or cookie cutter.

Place the bread in a heated, buttered skillet. Crack an egg into the hole and cook for a few minutes.

Flip the toast to cook the other side.

The result is a crispy piece of toast with a perfectly cooked egg in the middle. Kids love the unique presentation and enjoy dipping the cut-out bread circle into the runny yolk.

You can customize this dish by adding cheese, herbs, or bacon bits on top. It’s a quick and easy way to start the day with a protein-packed breakfast.

24. Zucchini Bread Slices

Zucchini bread slices offer a tasty way to sneak vegetables into your kids’ breakfast. You can easily make this nutritious treat at home.

Grate fresh zucchini and mix it with flour, eggs, and a touch of sweetness. Add chocolate chips for extra appeal.

Bake the batter in a loaf pan until golden brown.

Once cooled, slice the bread and serve it to your children. They’ll enjoy the moist, cake-like texture.

You can even toast the slices for a warm, crispy edge.

Zucchini bread freezes well too. Make a big batch and store slices for quick breakfasts on busy mornings.

25. Chia Seed Pudding

Chia seed pudding is a tasty and healthy breakfast for kids. You can make it the night before for an easy morning meal.

Mix chia seeds with milk and let it sit in the fridge. The seeds soak up the liquid and turn into a pudding-like texture.

Add some vanilla and honey for flavor. Top it with fresh fruit, nuts, or coconut flakes.

Kids can help make their own chia pudding. Let them choose their favorite toppings.

This breakfast is full of fiber and keeps kids full until lunch.

Try different flavors like banana or chocolate. Chia pudding is a fun way to start the day.

26. Breakfast Pizza Squares

Breakfast pizza squares are a fun twist on traditional morning meals. You can make them easily using pre-made pizza dough or crescent roll dough.

Top the dough with scrambled eggs, cheese, and your favorite breakfast meats like bacon or sausage. Add some veggies like bell peppers or spinach for extra nutrition.

Bake the pizza until golden brown, then cut it into small squares. These bite-sized pieces are perfect for little hands to grab and eat.

Kids love the familiar pizza shape and tasty breakfast flavors.

You can prepare these squares ahead of time and reheat them for busy mornings.

27. Strawberry Scones

Strawberry scones make a tasty breakfast treat kids can help prepare. You’ll need flour, sugar, baking powder, salt, cold butter, and fresh strawberries.

Mix the dry ingredients, then cut in the butter until crumbly. Gently fold in chopped strawberries.

Form the dough into a circle and cut into wedges.

Brush the tops with cream and sprinkle with sugar before baking. The scones will come out golden brown with bursts of sweet strawberry flavor.

Serve them warm with a glass of milk for a filling breakfast. Kids will enjoy the hands-on process of making these fruity scones from scratch.

28. Whole Grain Bagel with Cream Cheese

Whole grain bagels offer a tasty and nutritious breakfast for kids. These bagels are packed with fiber and nutrients to keep your child full until lunchtime.

Toast a whole grain bagel until it’s golden brown. Spread a thin layer of cream cheese on each half.

You can use plain cream cheese or try flavored varieties for extra fun.

Let your child add toppings like sliced strawberries, banana, or cucumber. A sprinkle of cinnamon or a drizzle of honey can add sweetness.

This simple yet satisfying breakfast is quick to make and easy to customize.

29. Scrambled Egg Taco Boats

Scrambled egg taco boats are a fun twist on breakfast tacos. You can make them easily with a few simple ingredients.

Start by scrambling eggs in a pan with a bit of butter or oil.

While the eggs cook, warm up some small tortillas. Fold them into boat shapes and place them in a baking dish.

Fill each tortilla boat with the scrambled eggs.

Add toppings like cheese, diced tomatoes, or avocado slices. You can also include bacon bits or chopped ham for extra flavor.

Pop the dish in the oven for a few minutes to melt the cheese.

These taco boats are great for kids to eat with their hands. They’re tasty and less messy than regular tacos.

30. Pumpkin Spice Pancakes

Pumpkin spice pancakes are a tasty breakfast treat for kids. You can make them easily at home with just a few ingredients.

Mix flour, baking powder, pumpkin spice, and a pinch of salt in a bowl. In another bowl, whisk together pumpkin puree, milk, eggs, and melted butter.

Combine the wet and dry ingredients, stirring gently. Don’t overmix the batter.

Cook small amounts of batter on a hot griddle until bubbles form. Flip and cook the other side until golden brown.

Serve these pancakes warm with maple syrup or whipped cream. Kids will love the fall flavors and fluffy texture.

31. Apple Cinnamon Oatmeal

Apple cinnamon oatmeal is a tasty and healthy breakfast choice for kids. It’s easy to make and packed with nutrients to start the day right.

You can prepare this oatmeal on the stovetop or in the microwave. Mix oats, water, diced apples, cinnamon, and a pinch of salt.

Cook until the oats are soft and the apples are tender.

For extra flavor, add a splash of apple juice or a drizzle of maple syrup. You can also grate the apple with the peel on for more nutrients.

This oatmeal can be made ahead of time and reheated for busy mornings. It’s a filling meal that will keep your kids energized until lunchtime.

32. Breakfast Sausage Sliders

Breakfast sausage sliders are a fun and tasty option for kids. Start by cooking small sausage patties in a pan until browned.

Scramble some eggs and cook them in the same pan.

Cut small rolls in half and layer sausage, egg, and cheese inside.

You can brush the tops with melted butter mixed with maple syrup for extra flavor.

Pop them in the oven for a few minutes to melt the cheese.

These mini sandwiches are easy for small hands to hold. Kids can help assemble their own sliders, choosing their favorite toppings.

Serve with fresh fruit on the side for a balanced breakfast. These sliders work great for busy mornings or weekend brunches.

33. Spinach and Cheese Frittata

You can make a tasty spinach and cheese frittata for your kids. Start by whisking eggs with milk, salt, and pepper in a bowl.

Add some chopped spinach and shredded cheese to the egg mixture. Pour it into an oven-safe skillet with melted butter.

Cook the frittata on the stove over medium heat for a few minutes. Then put it under the broiler to finish cooking and brown the top.

This protein-packed breakfast is quick to make and full of nutrients. Kids will enjoy the cheesy flavor and fluffy texture.

34. Mango Smoothie Pops

Mango smoothie pops are a tasty and refreshing breakfast treat for kids. You can make them easily by blending frozen mango, banana, and coconut milk.

Pour the smoothie mix into popsicle molds and freeze overnight. In the morning, you’ll have a cool, fruity breakfast ready to go.

These pops are packed with vitamins and minerals to give your kids a healthy start to their day. They’re also a great way to get kids to eat more fruit.

For extra nutrition, you can add a tablespoon of quinoa or goji berries to the blend before freezing.

35. Chocolate Chip Banana Bread

Chocolate chip banana bread is a tasty breakfast treat kids love. To make it, preheat your oven to 350°F (175°C).

Mix mashed ripe bananas, melted butter, eggs, and vanilla in a bowl. In another bowl, combine flour, sugar, baking soda, and salt.

Blend the wet and dry ingredients together. Fold in chocolate chips.

Pour the batter into a greased loaf pan. Bake for about 60 minutes until a toothpick comes out clean.

Let the bread cool before slicing. You can store it at room temperature for up to 5 days if wrapped well.

36. Coconut Lime Quinoa

Coconut lime quinoa is a tasty and healthy breakfast option for kids. To make it, rinse quinoa well and cook it in lite coconut milk instead of water. This gives the quinoa a creamy texture and subtle coconut flavor.

Once cooked, add some lime zest to brighten up the dish. The combination of coconut and lime creates a tropical taste that kids will enjoy. You can serve it warm or cold.

For extra nutrition and sweetness, top the quinoa with fresh mango chunks. This breakfast is packed with protein, fiber, and vitamins to keep kids full and energized for the day ahead.

37. Cranberry Orange Muffins

Cranberry orange muffins are a tasty breakfast treat for kids. They combine sweet and tart flavors that many children enjoy.

To make these muffins, you’ll need flour, sugar, baking powder, salt, eggs, milk, oil, orange juice, orange zest, and fresh cranberries. Mix the dry and wet ingredients separately, then combine them.

Fold in chopped cranberries last. Scoop the batter into muffin tins and bake at 425°F for about 15-20 minutes.

These muffins are packed with vitamin C from the oranges and cranberries. They’re a good source of energy to start the day.

You can make a batch ahead of time for quick breakfasts during the week. Kids might enjoy helping mix the batter or adding the cranberries.

38. Ricotta and Berry Toast

Ricotta and berry toast is a tasty breakfast choice for kids. You can make it quickly and easily. Start by toasting a slice of bread until golden brown.

Let the toast cool for a minute. Spread a layer of creamy ricotta cheese on top. Add your child’s favorite berries – blueberries, raspberries, or sliced strawberries work well.

Drizzle a little honey over the berries for sweetness. This breakfast is colorful and nutritious. It gives kids protein from the ricotta and vitamins from the fruit.

You can let older kids assemble their own toast. This makes breakfast fun and interactive. Try different breads like whole grain or sourdough for variety.

39. Sweet Potato Hash Browns

Sweet potato hash browns are a tasty and nutritious breakfast option for kids. To make them, start by shredding sweet potatoes. Mix the shredded potatoes with eggs, flour, and salt in a bowl.

Heat oil in a skillet over medium-high heat. Drop spoonfuls of the potato mixture into the hot oil and flatten them with a spatula.

Cook for 3-4 minutes on each side until golden brown and crispy.

You can add extra flavor by mixing in spices like cinnamon or paprika.

Serve the hash browns warm with a dollop of sour cream or Greek yogurt on top. Kids will love the sweet and savory taste of this colorful breakfast dish.

40. Cinnamon Apple Rings

Cinnamon apple rings are a fun and tasty breakfast treat kids will love. To make them, core apples and slice them into thin rings. Dip the rings in a mixture of beaten egg and milk.

Next, coat them in a blend of cinnamon and sugar. Cook the rings on a greased griddle or pan until they’re golden brown on both sides.

Serve the warm apple rings with a drizzle of maple syrup or a dollop of yogurt. Kids can help with the dipping and coating steps, making this a great recipe to cook together.

Key Nutrients to Include in Breakfast

A balanced breakfast should have:

• Protein (eggs, yogurt, milk)
• Whole grains (oatmeal, whole wheat toast)
• Fruits or vegetables
• Healthy fats (nuts, avocado)

Protein helps build muscles and keeps kids full.

Whole grains give long-lasting energy.

Fruits and veggies provide vitamins and fiber.

Calcium from dairy or fortified foods builds strong bones.

Iron in cereals or eggs supports brain function.

B vitamins in whole grains boost energy.

Try to include 3-4 food groups in each breakfast. This ensures a good mix of nutrients to power your child’s day.

Tips for Creating Engaging Breakfasts

Make breakfast time fun and efficient with these simple strategies.

Get kids excited about eating in the morning while saving precious time during busy weekdays.

Making Breakfast Fun

Get creative with food presentation.

Use cookie cutters to shape pancakes or toast into fun shapes like stars or hearts.

Arrange fruit slices to make smiley faces on oatmeal or yogurt.

Let kids customize their meals.

Set up a toppings bar with chopped fruits, nuts, and sprinkles for yogurt or oatmeal. They’ll enjoy picking their own mix-ins.

Give dishes playful names.

Call scrambled eggs “sunshine scramble” or fruit smoothies “monster mash.” Kids love eating foods with silly titles.

Involve children in meal prep.

Let them measure ingredients, mix batters, or arrange toppings.

They’ll feel proud of their creations and be more likely to eat them.

Time-Saving Breakfast Strategies

Prep ingredients the night before. Chop fruits, portion out dry ingredients, or mix smoothie ingredients in advance.

You’ll save precious morning minutes.

Make big batches on weekends. Prepare pancakes, waffles, or breakfast burritos in bulk.

Freeze extras for quick reheating on busy mornings.

Try overnight recipes. Make overnight oats or chia pudding. These no-cook options are ready to eat when you wake up.

Keep grab-and-go options on hand. Stock up on yogurt tubes, granola bars, or pre-made egg muffins.

These portable choices work well for hectic mornings.