Kids can be picky eaters, making dinnertime a challenge for many parents.
Finding meals that are both nutritious and appealing to young taste buds is often a daily struggle. But don’t worry – there are plenty of fun dinner ideas that can make mealtime enjoyable for the whole family.
You’ll discover 35 exciting dinner options that will please even the fussiest eaters. These recipes are easy to make and use kid-friendly ingredients.
From classic favorites to creative twists on familiar dishes, you’ll find new ideas to add variety to your family’s menu. With these tasty options, you can turn dinner into a fun and stress-free experience for everyone.
1. Mini Pita Pizzas
Mini pita pizzas are a fun and easy dinner option for kids. They’re simple to make and allow for lots of creativity.
Start by preheating your oven to 400°F. Place mini pita rounds on a baking sheet lined with parchment paper.
Spread a spoonful of marinara sauce on each pita, leaving a small border around the edges.
Add shredded mozzarella cheese and your kids’ favorite toppings. Let your children choose from options like pepperoni, olives, cooked chicken, or veggies. This gives them a sense of control over their meal.
Bake the pizzas for about 10 minutes or until the cheese is melted and bubbly. Let them cool for a minute before serving.
2. Cheesy Quesadillas
Cheesy quesadillas are a kid-friendly favorite that’s easy to make. You’ll need tortillas and shredded cheese as your base ingredients.
Heat a skillet over medium heat. Place a tortilla in the pan and sprinkle cheese on half of it. Fold the empty side over the cheese.
Cook for 2-3 minutes until golden brown, then flip and cook the other side. The cheese should be fully melted.
For extra flavor, add cooked chicken or beans on top of the cheese before folding. You can also include corn or diced tomatoes for more variety.
Serve your quesadillas with salsa, sour cream, or guacamole for dipping. Cut them into triangles to make them easier for kids to handle.
3. Chicken and Veggie Skewers
Chicken and veggie skewers are a fun dinner option for kids.
Cut chicken into 1-inch pieces and mix with oil in a bowl. Add spices like oregano, cumin, and garlic powder for flavor.
Thread the seasoned chicken onto skewers, alternating with colorful vegetables. Bell peppers, zucchini, and cherry tomatoes work well. This allows kids to see and enjoy different foods together.
Grill the skewers for about 15-20 minutes, turning often. Make sure the chicken is fully cooked. Serve with rice or pita bread for a complete meal.
Kids can help assemble the skewers, making dinner prep a family activity. It’s a great way to introduce new veggies in a fun format.
4. Mac and Cheese Cups
Mac and cheese cups are a fun twist on a classic kid favorite. They’re easy to make and perfect for little hands.
To prepare, cook elbow macaroni until al dente. While it cooks, melt butter in a pan and add flour to make a roux. Whisk in milk to create a creamy sauce.
Mix the cooked pasta with the sauce and shredded cheese. Spoon the mixture into greased muffin tins. Bake at 350°F until golden and bubbly.
These portable mac and cheese bites are great for parties or quick dinners. You can add extras like bacon bits or peas for more flavor and nutrition.
5. Turkey and Cheese Roll-Ups
Turkey and cheese roll-ups are a fun and easy dinner idea for kids. You can make them with crescent roll dough or tortillas.
For the crescent roll version, unroll the dough and cut it in half. Layer turkey and cheese on one side, then roll it up. Slice and bake.
To use tortillas, spread cream cheese on them first. Add turkey slices and shredded cheese. Roll tightly and cut into pinwheels.
You can customize these roll-ups with different meats, cheeses, and veggies. Try adding ranch dressing or mustard for extra flavor.
These roll-ups are great for picky eaters and make a quick weeknight meal.
6. Rainbow Vegetable Wraps
Rainbow vegetable wraps are a fun and colorful dinner option for kids. You can easily customize these wraps with your child’s favorite veggies.
Start with a tortilla and spread some hummus on it. Then add layers of colorful vegetables like spinach, mini sweet peppers, carrots, and beets.
For extra flavor, you can drizzle some ranch dressing on top. Roll up the wrap and slice it into bite-sized pieces.
These wraps are great for packing in lunchboxes too. You can make them ahead of time for busy weeknights.
Encourage your kids to help assemble their own wraps. This can make them more excited to eat their vegetables.
7. DIY Taco Bar
A DIY taco bar is a fun and easy dinner idea for kids. Set out various toppings and let everyone build their own tacos.
Start with hard and soft taco shells. Add bowls of seasoned ground beef, shredded chicken, or black beans for protein options.
Include shredded lettuce, diced tomatoes, and grated cheese. Don’t forget sour cream, salsa, and guacamole for extra flavor.
For adventurous eaters, try adding corn salad or sliced avocados. Lime wedges can add a fresh squeeze of citrus.
This interactive meal gets kids excited about dinner and lets them make choices. It’s also great for picky eaters who can pick their favorite toppings.
8. Spaghetti Nests with Meatballs
Spaghetti nests with meatballs are a fun twist on a classic meal. Kids love eating these handheld pasta cups filled with savory meatballs.
To make them, you’ll cook spaghetti and press it into muffin tins to form nest shapes. Then add sauce, cheese, and meatballs before baking until crispy.
These nests are great for parties or family dinners. You can even pack them in lunchboxes for a tasty meal at school.
Try making mini versions as bite-sized appetizers. Kids will enjoy helping shape the nests and adding toppings.
9. Baked Potato Boats
Baked potato boats are a fun and tasty dinner option for kids. Start with crispy-skinned baked potatoes. Cut them in half and scoop out some of the inside.
Now comes the fun part – filling the boats! Let your kids choose their favorite toppings. Cheese, bacon bits, and chives are popular choices. You can also try taco meat, veggies, or chili.
Pop the filled boats back in the oven to melt the cheese and warm the toppings. The result is a customizable meal that kids love to eat and help make.
Serve with a side salad or steamed vegetables for a balanced dinner. Baked potato boats are sure to become a family favorite!
10. Homemade Fish Sticks
Fish sticks are a kid-friendly dinner option you can easily make at home. Cut cod fillets into finger-sized pieces. Set up three bowls with flour, beaten eggs, and breadcrumbs.
Dip each fish piece in flour, then egg, then coat with breadcrumbs. Place the coated fish on a baking sheet lined with a wire rack.
Bake at 425°F for about 15 minutes until golden and crispy. Serve with tartar sauce or ketchup for dipping. Your kids will love these crispy, homemade fish sticks.
This meal is healthier than store-bought versions and lets you control the ingredients. It’s a great way to introduce fish to picky eaters.
11. Mini Meatball Sliders
Mini meatball sliders are a fun and tasty dinner option for kids. You can make these sliders easily with pre-made meatballs or by making your own.
Place the meatballs on small buns or rolls. Add a bit of marinara sauce and some cheese on top. Mozzarella and parmesan work well for a classic Italian flavor.
You can get creative with toppings too. Try different sauces or cheeses to mix things up. Kids might enjoy helping to assemble their own sliders.
These little sandwiches are perfect for small hands. They’re easy to eat and can be a great way to introduce new flavors to picky eaters.
12. Broccoli and Cheese Stuffed Peppers
Broccoli and cheese stuffed peppers are a tasty dinner option for kids. You can make them easily in your oven or Instant Pot.
Start by cutting bell peppers in half and removing the seeds. Fill them with a mix of cooked rice, broccoli, and cheese.
Add some spices like garlic powder and paprika for extra flavor. You can also include a bit of onion if your kids like it.
Bake the stuffed peppers until they’re tender and the cheese is melted. Serve them with a side of tomato sauce for dipping.
This meal is a fun way to get kids to eat vegetables. The cheesy goodness makes the broccoli more appealing to picky eaters.
13. Sweet Potato Tots
Sweet potato tots are a fun twist on regular tater tots. Kids love their crispy outside and soft inside. They’re easy to make at home too.
To prepare them, cook and mash sweet potatoes. Mix in some spices like cinnamon or black pepper. Shape the mixture into small cylinders. Then coat them in breadcrumbs.
Bake the tots in the oven until golden brown. They come out crispy on the outside and creamy on the inside. Sweet potato tots are tasty and nutritious.
Serve them as a side dish or snack. You can dip them in ketchup or another favorite sauce. Kids will enjoy helping to shape the tots before cooking.
14. Corn Dog Muffins
Corn dog muffins are a fun twist on the classic fair food. They’re easy to make and perfect for kids who love corn dogs.
You’ll need cornbread mix, hot dogs, eggs, milk, and butter. Preheat your oven to 375°F and grease a muffin tin.
Mix the cornbread batter according to the package instructions. Fill each muffin cup halfway with batter. Cut hot dogs into small pieces and place one in each cup.
Bake for 10-12 minutes until golden brown. Let them cool slightly before serving. These muffins are great for lunch boxes or as an after-school snack.
You can add cheese for extra flavor. Serve with ketchup or mustard for dipping.
15. Chicken Parmesan Bites
These tasty bites are a kid-friendly twist on classic chicken parmesan. Cut chicken into small pieces and coat them in breadcrumbs. Bake until golden and crispy.
Top each piece with a dollop of marinara sauce and some shredded mozzarella cheese. Pop them back in the oven to melt the cheese.
Serve these bite-sized morsels with extra sauce for dipping. Kids love the fun finger food format and familiar flavors. It’s an easy way to get them excited about dinner.
16. Zucchini Fritters
Zucchini fritters are a tasty way to sneak veggies into your kids’ meals. You can make them by grating zucchini and mixing it with eggs, flour, and cheese.
Add some corn, carrots, or herbs for extra flavor and nutrition. Form the mixture into small patties and fry them until golden brown.
Serve these crispy fritters with a side of yogurt or sour cream for dipping. They’re great as a side dish or even as a main course.
You can also bake them for a healthier option. Just shape the mixture into small bites and pop them in the oven until crispy.
17. Stuffed Pasta Shells
Stuffed pasta shells are a fun dinner option that kids love. You can fill large pasta shells with tasty ingredients like cheese, meat, or veggies.
Try mixing ricotta cheese with spinach and herbs for a classic filling. Another option is ground beef with tomato sauce. For picky eaters, a simple cheese blend works great.
Let kids help stuff the shells before baking. They’ll enjoy the hands-on activity. Serve the stuffed shells with extra sauce on top and some garlic bread on the side.
This meal is easy to prepare ahead of time. You can assemble it earlier in the day and pop it in the oven at dinnertime.
18. Mini Shepherd’s Pies
Mini shepherd’s pies are a fun twist on the classic dish. You can make them in individual servings, perfect for little hands.
Kids love these cute mini pies. They’re easy to eat and less messy than a big pie. You can use muffin tins to create the perfect size.
Fill the pies with ground beef or lamb and veggies. Top them with mashed potatoes for that classic shepherd’s pie look. Some people shape the potato topping to look like little sheep.
These mini pies are great for picky eaters. You can sneak in extra vegetables without complaints. They’re also good for freezing and reheating on busy nights.
19. Tomato Basil Soup with Grilled Cheese Soldiers
Tomato basil soup with grilled cheese soldiers is a fun twist on a classic combo. Kids love dipping crispy grilled cheese strips into warm, creamy soup.
To make the soup, sauté onions and garlic in a pot. Add canned tomatoes, broth, and fresh basil. Simmer for 15-20 minutes, then blend until smooth.
For the grilled cheese soldiers, make sandwiches with butter and cheese. Cook until golden brown, then slice into thin strips.
Serve the soup in bowls with grilled cheese soldiers on the side for dipping. This meal is tasty, comforting, and sure to be a hit with kids.
20. Alphabet Soup with Crackers
Alphabet soup is a fun twist on classic vegetable soup. You can make it easily at home with a few simple ingredients.
Start by sautéing carrots, celery, and onions in a pot. Add broth, diced tomatoes, and seasonings. Bring to a simmer and cook until vegetables soften.
Add alphabet-shaped pasta and cook until tender. Serve the soup hot with crackers on the side for dipping or crumbling on top.
Kids love finding letters in their soup and trying to spell words. This interactive meal encourages them to eat their veggies while having fun.
21. Ham and Cheese Pinwheels
Ham and cheese pinwheels are a fun twist on the classic sandwich. You can make them with tortillas or crescent roll dough.
Spread cream cheese on the base, then add thin slices of ham and your favorite cheese.
Roll it up tight and slice into bite-sized pieces.
For extra flavor, try adding a bit of mustard or ranch seasoning. You can also include veggies like carrots or bell peppers.
These pinwheels are great for picky eaters. They’re easy to customize and fun to eat.
Serve them warm or cold as a main dish or snack.
22. Pepperoni Pizza Rolls
Pepperoni pizza rolls are a kid-friendly twist on a classic favorite. You can make them easily at home with just a few ingredients.
Start with pizza dough, either homemade or store-bought. Roll it out into a rectangle and spread a thin layer of pizza sauce.
Sprinkle shredded mozzarella cheese and add slices of pepperoni.
Roll the dough tightly and cut it into individual pieces.
Place the rolls on a baking sheet and brush them with olive oil or melted butter.
Bake in a preheated oven until golden brown.
These tasty bites are perfect for dinner, snacks, or even school lunches. Kids love the familiar pizza flavors in a fun, handheld package.
23. Cheese and Spinach Puffs
Cheese and spinach puffs are a tasty and fun dinner option for kids. These bite-sized treats combine gooey cheese with nutritious spinach in a flaky pastry shell.
To make them, mix cooked spinach with ricotta and Parmesan cheese. Add some garlic for extra flavor.
Spoon the mixture onto puff pastry squares and fold them into triangles.
Bake the puffs until they’re golden brown and puffy. The crispy outside and creamy inside will appeal to kids.
Serve them warm for the best taste and texture.
You can make these puffs ahead of time and reheat them for a quick dinner. They also work great as a snack or party appetizer.
24. Pasta Salad on a Stick
Pasta salad on a stick is a fun twist on a classic dish. It’s perfect for kids who love finger foods and creative presentations.
To make it, cook small pasta shapes like bowtie or penne. Let them cool, then thread onto skewers with bite-sized veggies and cheese cubes.
Try adding cherry tomatoes, cucumber chunks, and mozzarella balls. You can also include olives or diced ham for extra flavor.
Serve with a small container of Italian dressing for dipping.
This portable version of pasta salad is great for picnics or school lunches.
Kids will enjoy assembling their own skewers. It’s a hands-on way to get them excited about eating vegetables.
25. Mini BBQ Chicken Pizzas
Mini BBQ chicken pizzas are a hit with kids. You can make them quickly using pre-made pizza dough or English muffins as the base.
Top the bases with BBQ sauce, shredded cooked chicken, and cheese. Add diced red onions for extra flavor if your kids like them.
Bake the mini pizzas until the cheese melts and the edges turn golden brown. This usually takes about 10-12 minutes in a hot oven.
Let the pizzas cool slightly before serving.
Kids love these because they’re fun-sized and easy to eat. You can even let them help with topping their own pizzas for a fun family activity.
26. Fruit and Cheese Kabobs
Fruit and cheese kabobs are a tasty and fun dinner option for kids. They’re easy to make and let children get creative with their food.
To start, gather some fresh fruits like strawberries, grapes, and banana slices. Add cheese cubes to the mix for protein. You can use cheddar, mozzarella, or any kid-friendly cheese.
Let your kids thread the fruit and cheese onto wooden skewers. They can create patterns or make funny faces with the different colors and shapes.
These kabobs are not only delicious but also nutritious. They provide a good balance of vitamins, minerals, and protein.
Serve them with a side of yogurt dip for extra fun.
27. Honey Garlic Chicken Wings
Honey garlic chicken wings are a tasty treat kids love. You can make them in the oven or slow cooker.
To bake them, preheat your oven to 425°F. Pat the wings dry and coat them in a mix of flour, garlic powder, salt, and pepper.
For the sauce, combine honey, minced garlic, soy sauce, and brown sugar. Pour most of it over the wings, saving some for later.
Cook the wings for about 25 minutes, flipping halfway through. Brush on the extra sauce near the end for extra flavor.
Let the wings cool slightly before serving. Kids will enjoy the sweet and savory taste of these finger-licking good wings.
28. Vegetable Spring Rolls
Vegetable spring rolls are a fun and healthy dinner option for kids. You can make them together as a family activity.
Start by preparing various colorful veggies like carrots, cucumbers, and bell peppers. Cut them into thin strips.
Dip rice paper wrappers in warm water to soften them. Place the veggies in the center of each wrapper.
Let your kids choose their favorite fillings and roll up the wrappers. It’s like making edible art!
Serve the rolls with a tasty peanut dipping sauce.
This meal is not only nutritious but also encourages kids to eat more vegetables.
29. Taco Salad Cups
Taco salad cups are a fun twist on traditional tacos that kids love. You can make them using tortillas or wonton wrappers pressed into muffin tins and baked until crispy.
Fill the cups with seasoned ground beef, shredded lettuce, diced tomatoes, and cheese. Let your kids add their favorite toppings like sour cream or guacamole.
These mini taco salads are perfect for little hands and make eating more interactive.
They’re great for parties or family dinners. You can even set up a toppings bar so everyone can customize their own cups.
Taco salad cups are an easy way to get kids excited about dinner and trying new flavors.
30. Chicken and Cheese Taquitos
Chicken and cheese taquitos are a tasty dinner option kids will love. To make them, mix shredded chicken with cream cheese, salsa, and spices.
Add shredded cheese to the mixture for extra flavor. Warm tortillas in the microwave to make them easier to roll.
Place a spoonful of filling on each tortilla and roll it up tightly. Put the taquitos seam-side down on a baking sheet.
Spray the tops with cooking spray and sprinkle with salt if desired.
Bake at 425°F for 15-20 minutes until crispy.
You can also cook taquitos in an air fryer for a quicker, crispier result. Serve with salsa or guacamole for dipping.
31. Baked Mozzarella Sticks
Baked mozzarella sticks are a fun and tasty dinner option for kids. They’re crispy on the outside and gooey on the inside, making them irresistible.
You can make these as a healthier alternative to fried versions. Cut mozzarella cheese into sticks, coat them in breadcrumbs, and bake until golden.
Serve with marinara sauce for dipping.
Kids will love the hands-on aspect of this meal. It’s also great for after-school snacks or game day gatherings.
These cheesy treats are easy to prepare and can be made ahead of time. Freeze them before baking for a quick meal later.
32. Beef and Bean Nachos
Beef and bean nachos are a hit with kids and adults alike. Start with a layer of crispy tortilla chips on a baking sheet. Brown some ground beef and season it with taco spices.
Spread the beef over the chips and add a layer of black or pinto beans. Sprinkle shredded cheese on top.
Pop it in the oven until the cheese melts.
Let kids add their own toppings. Offer choices like diced tomatoes, shredded lettuce, sour cream, and salsa.
This hands-on approach makes dinner fun and lets picky eaters customize their plate.
Beef and bean nachos are quick to make and easy to scale up for larger groups. They’re perfect for busy weeknights or casual get-togethers.
33. Crispy Tofu Nuggets
Crispy tofu nuggets are a fun and tasty way to introduce kids to tofu. You can make these easily at home. Start by pressing firm tofu to remove excess water. Cut it into bite-sized pieces.
Coat the tofu in a mixture of flour, spices, and seasonings. Dip each piece in beaten egg, then roll in breadcrumbs. For extra crunch, use panko breadcrumbs.
Bake the nuggets in a preheated oven at 425°F (218°C) for about 25 minutes. Turn them halfway through cooking.
They’re done when golden brown and crispy on the outside.
Serve these nuggets with your child’s favorite dipping sauce. Ketchup, barbecue sauce, or sweet and sour sauce work well.
34. Vegetable and Cheese Quiche
Vegetable and cheese quiche is a tasty and easy dinner option for kids. You can customize it with your family’s favorite veggies and cheeses.
Start by whisking eggs and milk in a bowl. Add salt and pepper to taste. Pour this mixture into a pre-baked pie crust.
Next, add your chosen veggies and cheese. Popular options include spinach, mushrooms, onions, and cheddar. Spread them evenly in the crust.
Bake the quiche for about 30-35 minutes at 375°F. It’s done when the center is set but still slightly jiggly.
Let it cool for a few minutes before slicing. Serve with a side salad for a complete meal.
35. Apple and Cheddar Grilled Cheese
Apple and cheddar grilled cheese is a tasty twist on a classic sandwich. Kids love this sweet and savory combo.
To make it, start with two slices of sturdy bread. Layer thin apple slices and sharp cheddar cheese between the bread.
Butter the outside of the sandwich and cook it in a pan until golden brown. The cheese will melt and the apples will soften slightly.
Cut the sandwich into fun shapes to make it more appealing for kids. Triangles or small squares work well.
Serve this grilled cheese with carrot sticks or apple slices for a balanced meal. It’s a quick and easy dinner option your kids will enjoy.
Nutritional Insights For Kids’ Dinners
Good nutrition is key for kids’ health and growth. A balanced diet gives them energy and helps build strong bodies and minds.
Balancing Proteins, Carbs, and Fats
Kids need a mix of nutrients at dinner. Aim for 1/4 of the plate to be protein, 1/4 whole grains, and 1/2 veggies.
Protein helps build muscles and bones. Good sources are: • Lean meats • Fish • Beans • Eggs • Tofu
Carbs give energy. Choose whole grains like: • Brown rice • Whole wheat pasta • Quinoa
Healthy fats support brain growth. Try: • Avocado • Nuts • Olive oil
Incorporating Vegetables and Fruits
Veggies and fruits have vitamins, minerals, and fiber kids need. Make them fun and tasty.
Try these ideas: • Cut veggies into fun shapes • Serve with yummy dips • Hide veggies in sauces or smoothies • Make colorful fruit kebabs
Aim for 2-3 servings of veggies and 1-2 fruits at dinner. Mix it up with different colors and types each day.
Let kids help pick and prep produce. This can get them excited to eat more fruits and veggies.
Creative Presentation Techniques
Kids love food that looks fun and exciting. Turning meals into shapes and using bright colors can make dinnertime more enjoyable for children.
Making Food Fun With Shapes
Cut sandwiches into fun shapes using cookie cutters. Try stars, hearts, or dinosaurs. Make a butterfly sandwich by cutting it into triangles and arranging them like wings. Use a celery stick for the body and carrot pieces for antennae.
Create faces on plates using different foods. Use a pancake as the base, banana slices for eyes, and berries for a smile. Shape mashed potatoes into a volcano and add broccoli “trees” around it.
Make mini pizzas on English muffins and let kids add toppings in fun patterns. Cut fruits and veggies into small shapes to make eating them more exciting.
Using Colorful Ingredients
Add natural food coloring to dishes for a rainbow effect. Try blue mashed potatoes or pink rice.
Use colorful bell peppers, carrots, and cherry tomatoes to make veggie kebabs.
Create a “rainbow plate” by arranging foods in color order. Red strawberries, orange carrots, yellow corn, green peas, and blue blueberries make a fun and healthy meal.
Mix different colored pasta shapes for a more interesting spaghetti dish. Top foods with colorful sprinkles or use fun-shaped pasta to make meals more eye-catching.
Try making smoothie bowls with bright fruits and fun toppings. Use cookie cutters to cut cheese slices into shapes for a colorful cheese plate.