Chuck steak is a budget-friendly cut of beef that’s often overlooked. With the right cooking methods and recipes, you can turn this tough meat into a delicious meal. These 15 chuck steak recipes will show you how to create tender, flavorful dishes that your family will love.
From slow-cooked stews to grilled steaks, there are many ways to prepare chuck steak. You’ll find recipes that use marinades, braising techniques, and even sous vide cooking. Get ready to explore new flavors and cooking methods that will make chuck steak a star in your kitchen.
1. Classic French Chuck Steak
Chuck steak shines in this timeless French dish. You’ll love the rich flavors and tender meat. Start by seasoning the steak with salt and pepper.
Sear it in a hot pan with butter until browned. Add onions, garlic, and mushrooms to the pan. Let them cook until soft and fragrant.
Pour in red wine and beef broth. Bring the mixture to a simmer. Cover and let it cook slowly for about two hours.
The result is a melt-in-your-mouth steak with a savory sauce. Serve it with crusty bread to soak up every drop. This recipe turns a tough cut into a gourmet meal you’ll want to make again and again.
2. Spicy Korean BBQ Chuck Steak
You can turn chuck steak into a tasty Korean BBQ dish. Start by slicing the meat thinly across the grain. This helps it cook faster and stay tender.
Make a spicy marinade with soy sauce, brown sugar, garlic, ginger, and gochujang paste. Add some sesame oil and rice vinegar for extra flavor. Let the meat soak up the marinade for at least 2 hours.
Cook the beef in a hot skillet or on the grill. It only takes a few minutes per side. The sugar in the marinade will caramelize, giving the meat a nice char.
Serve your spicy Korean BBQ chuck steak over rice. Add some kimchi or pickled vegetables on the side for a full meal.
3. Garlic Herb Marinated Chuck Steak
This flavorful marinade will take your chuck steak to the next level. Mix olive oil, minced garlic, dried basil, oregano, and thyme in a bowl. Add a splash of lemon juice for brightness.
Place your chuck steak in a shallow dish or resealable bag. Pour the marinade over the meat, making sure it’s fully coated. Refrigerate for 2-4 hours or overnight for best results.
When ready to cook, remove the steak from the marinade and pat it dry. Grill over medium-high heat for 3-4 minutes per side for medium-rare. Let it rest before slicing against the grain.
4. Slow Cooker Chuck Roast with Vegetables
You can make a delicious chuck roast with vegetables in your slow cooker. This easy meal takes just a few minutes to prep.
Season the meat and sear it first for extra flavor. Then place it in the slow cooker with carrots, potatoes, and onions.
Add some beef broth and seasonings. Cook on low for 8-10 hours until the meat is tender. The vegetables will be infused with flavor from the broth.
This comforting dish is perfect for cold nights. The meat will be so tender it falls apart. Serve with the cooked vegetables for a complete meal.
5. Mexican Style Chuck Steak Tacos
Chuck steak makes great tacos. Cut the meat into small pieces and marinate it in lime juice, garlic, and spices.
Cook the steak in a hot skillet until browned and crispy on the outside. This gives it a nice texture.
Warm up some corn tortillas. Fill them with the cooked steak pieces.
Top your tacos with diced onion, cilantro, and a squeeze of lime juice. Add some salsa or hot sauce if you like spice.
These tacos are easy to make and full of flavor. The chuck steak becomes tender and works well in this Mexican-inspired dish.
6. Honey Soy Glazed Chuck Steak
This recipe brings a sweet and savory twist to chuck steak. You’ll love the blend of honey and soy sauce flavors.
Start by mixing honey, soy sauce, garlic, and ginger in a bowl. Pour this over your chuck steak and let it marinate for at least 2 hours.
Heat your grill or pan to medium-high. Cook the steak for about 4-5 minutes on each side for medium-rare. Let it rest for 5 minutes before slicing.
The result is a juicy, flavorful steak with a caramelized glaze. Serve it with rice and veggies for a complete meal.
7. Chuck Steak with Balsamic Reduction
This recipe brings out the best in chuck steak. Start by seasoning your steak with salt and pepper. Heat a pan over medium-high heat and add some oil.
Sear the steak for about 3-4 minutes per side. Remove it from the pan and let it rest. In the same pan, add balsamic vinegar and let it simmer until reduced by half.
Pour the balsamic reduction over your rested steak before serving. The tangy sweetness of the reduction pairs well with the rich flavor of chuck steak.
You can add herbs like rosemary or thyme to the reduction for extra flavor. This dish is easy to make but tastes fancy.
8. Mediterranean Grilled Chuck Steak
This recipe brings Mediterranean flavors to your chuck steak. Start by making a marinade with balsamic vinegar, olive oil, and Mediterranean spice mix.
Place the chuck steaks in the marinade for 6 hours or overnight. Turn them occasionally to ensure even coating.
Grill the steaks on medium heat for 3-4 minutes per side. This will give you a medium-rare to medium doneness.
While grilling, add some vegetables like zucchini and mini bell peppers. Toss them with olive oil and grill for 3-5 minutes on each side.
Serve your Mediterranean chuck steak alongside the grilled veggies for a complete meal.
9. Cajun Spiced Pan-Seared Chuck Steak
Spice up your chuck steak with bold Cajun flavors. Mix paprika, cayenne, garlic powder, onion powder, thyme, and salt for a zesty seasoning blend.
Rub the spices generously on both sides of your steak. Heat a cast-iron skillet over medium-high heat and add oil.
Sear the steak for 3-4 minutes per side for medium-rare. The high heat creates a flavorful crust while keeping the inside juicy.
Let the steak rest for 5 minutes before slicing. Serve with rice or roasted vegetables for a complete meal.
10. Tender Chuck Steak Stroganoff
Chuck steak makes a great choice for beef stroganoff. Cut the meat into thin strips against the grain. Brown the beef quickly in a hot pan with oil.
Remove the meat and cook sliced mushrooms and onions in the same pan. Add beef broth and Worcestershire sauce, then simmer for 15-20 minutes.
Stir in sour cream to create a creamy sauce. Return the beef to the pan and heat through. Serve your stroganoff over egg noodles or rice for a comforting meal.
This dish transforms tough chuck steak into tender bites full of flavor. The rich sauce coats each piece of meat perfectly.
11. Asian-Style Chuck Steak Stir-Fry
Transform your chuck steak into a tasty Asian-inspired dish. Cut the steak into thin strips against the grain. This helps make the meat more tender.
Mix soy sauce, sesame oil, and cornstarch to coat the beef. Let it marinate for 20 minutes to absorb the flavors.
Heat your wok or large skillet over high heat. Add oil and quickly stir-fry the beef until browned. Remove it from the pan.
Toss in vegetables like bell peppers, onions, and snap peas. Cook them until crisp-tender.
Return the beef to the pan. Add a sauce made from soy sauce, ginger, and garlic. Stir everything together until heated through.
12. Bourbon Marinated Chuck Steak
You can turn chuck steak into a mouthwatering meal with a bourbon marinade. Mix bourbon, soy sauce, and brown sugar for a sweet and savory flavor. Add some garlic and spices to boost the taste.
Let the steak soak in the marinade for 1-4 hours. This helps tenderize the meat and infuse it with flavor. When you’re ready to cook, take the steak out of the marinade.
Grill the steak over high heat for 3-4 minutes per side. This creates a nice crust. Then move it to indirect heat and cook until it reaches your preferred doneness. For medium-rare, it takes about 15 minutes.
The result is a juicy, flavorful steak with a hint of smoky bourbon. Serve it hot off the grill for best results.
13. Chuck Steak and Mushroom Gravy
Chuck steak becomes tender and flavorful when paired with a rich mushroom gravy. Start by searing the steak in a hot skillet to lock in the juices.
Remove the steak and sauté sliced mushrooms in the same pan. Add beef broth, Worcestershire sauce, and a splash of red wine for depth.
Return the steak to the pan and let it simmer in the gravy until it’s fork-tender. The chuck will absorb the savory flavors as it cooks.
Serve your steak and mushroom gravy over mashed potatoes or egg noodles for a comforting meal. This dish is perfect for chilly evenings when you want something hearty and satisfying.
14. Italian Marinated Chuck Steak
Italian-style marinades can transform tough chuck steak into a tender, flavorful dish. You’ll need olive oil, vinegar, garlic, and Italian herbs for the marinade.
Mix these ingredients and coat your chuck steak. Let it marinate for at least 2 hours or overnight in the fridge.
When ready to cook, remove the steak from the marinade. Grill it over medium-high heat for 3-4 minutes per side for medium-rare.
Let the steak rest for 5 minutes before slicing against the grain. Serve with grilled vegetables or a fresh salad for a complete Italian-inspired meal.
15. Chuck Steak Philly Cheesesteak
Chuck steak makes a great base for Philly cheesesteaks. Start by slicing the chuck steak thinly against the grain.
Season the meat with salt and pepper. Cook it in a hot skillet until browned and tender.
Add sliced onions and bell peppers to the pan. Cook until the veggies are soft.
Toast hoagie rolls and place the meat and veggie mixture inside. Top with provolone or American cheese.
For an extra-tender result, you can slow cook the chuck steak first. Place it in a crockpot with seasonings and cook on low for 6-8 hours. Shred or slice the meat before assembling the sandwiches.
Best Methods for Cooking Chuck Steak
Chuck steak can be transformed into a tender, flavorful meal with the right cooking techniques. You can achieve great results through slow cooking or grilling methods.
Slow Cooling Techniques
Slow cooking is perfect for chuck steak. It breaks down tough fibers, making the meat tender and juicy. Use a slow cooker or braise in the oven for best results.
For slow cooker meals, set the temperature to low and cook for 6-8 hours. Add vegetables, broth, and seasonings for a complete meal.
Braising involves searing the steak first, then cooking it slowly in liquid. This method works well in a Dutch oven. Cook at 325°F for about 2-3 hours until fork-tender.
You can also try pot roasting. Place the steak in a roasting pan with vegetables and broth. Cover tightly and cook at 300°F for 2-3 hours.
Grilling Tips
Grilling chuck steak requires some preparation for the best outcome. Start by marinating the steak for at least 2 hours. This helps tenderize the meat and adds flavor.
Preheat your grill to medium-high heat. Grill the steak for about 5-7 minutes per side for medium doneness. Use a meat thermometer to check the internal temperature.
Let the steak rest for 5-10 minutes after grilling. This allows the juices to redistribute, keeping the meat moist.
For extra tenderness, try the reverse sear method. Cook the steak on low heat until it reaches 115°F internally, then sear quickly over high heat.
Pairing Sides with Chuck Steak
Chuck steak pairs well with many tasty side dishes. The right veggie and starch options can enhance your meal.
Vegetable Options
Grilled veggies make great sides for chuck steak. Try asparagus spears or zucchini slices brushed with olive oil. Roasted Brussels sprouts or carrots add nice texture and flavor.
For a lighter option, serve a crisp green salad. Mix leafy greens, tomatoes, and cucumbers with a vinaigrette dressing. Sautéed mushrooms are another classic steak pairing. Cook them in butter with garlic for extra taste.
Grilled corn on the cob is perfect in summer. Brush it with herb butter for more flavor. Steamed broccoli or green beans work well year-round.
Complementary Starches
Baked potatoes are a classic steak side. Top them with butter, sour cream, chives, and bacon bits. Mashed potatoes are creamy and comforting. Add roasted garlic or herbs for variety.
Rice pilaf or quinoa offer lighter options. Mix in veggies and spices to boost flavor. Dinner rolls or garlic bread help soak up meat juices.
For a change, try sweet potato fries. Bake them with olive oil and spices for a healthier choice. Mac and cheese is rich and satisfying with steak.
Roasted fingerling potatoes seasoned with rosemary pair nicely. For a low-carb option, try cauliflower rice or mash.
Nutritional Information
Chuck steak offers a mix of protein and fat that can fit into many diets. Its calorie content varies based on the cut and cooking method. Let’s look at the key nutritional facts for chuck steak.
Caloric Content
Chuck steak is high in calories. A 3-ounce (85g) serving has about 234 calories. This amount can change based on how you cook it.
Grilling or broiling may reduce the calorie count. Adding butter or oil when cooking will increase it.
For a lower-calorie option, choose lean cuts of chuck steak. These have less fat and fewer calories.
Keep portion sizes in mind. Eating more than 3 ounces will add extra calories to your meal.
Protein and Fat Content
Chuck steak is packed with protein. A 3-ounce serving gives you about 22 grams of protein. This is great for building muscle and keeping you full.
The fat content in chuck steak is also high. The same serving size has about 15 grams of total fat. Of this, 6.2 grams are saturated fat.
To lower the fat, trim visible fat before cooking. You can also choose leaner cuts of chuck steak.
The protein-to-fat ratio in chuck steak is about 2:1. This makes it a good choice for high-protein diets.
Chuck steak also provides iron. One serving gives you a large part of your daily iron needs.