Lamb chops are a tasty main dish, but they’re even better with the right sides. Good side dishes can make your lamb chop meal extra special.
They add flavor, texture, and color to your plate.
You can choose from many different sides to go with lamb chops. Some options are veggies, potatoes, salads, and grains.
These sides can be easy to make or more complex. The key is picking sides that match well with the rich taste of lamb.
1. Mint Sauce
Mint sauce is a classic pairing for lamb chops. You can easily make it at home with fresh mint leaves, vinegar, and sugar.
Chop the mint finely and mix it with white wine vinegar and a bit of sugar.
Let the flavors meld for a few minutes before serving. The bright, tangy sauce cuts through the richness of the lamb perfectly.
You can adjust the sweetness and acidity to your taste. Some recipes add a splash of boiling water or lime juice for extra depth.
Drizzle the sauce over your lamb chops just before serving for the best flavor.
2. Roasted Garlic Mash
Roasted garlic mash is a tasty side dish for lamb chops. It’s easy to make and adds a rich flavor to your meal.
To make it, roast whole garlic cloves in the oven until soft and golden. Mash them into cooked potatoes with butter and milk.
The roasted garlic gives the mash a sweet, mellow taste. It pairs well with the strong flavor of lamb chops.
You can add herbs like rosemary or thyme to the mash for extra flavor. A sprinkle of salt and pepper will finish it off nicely.
3. Couscous Salad
Couscous salad is a light and refreshing side dish that pairs well with lamb chops. You can make it quickly and easily.
Start by cooking the couscous according to package instructions. Let it cool slightly.
Mix in diced cucumber, tomatoes, and red onion for crunch and flavor. Add chopped fresh herbs like mint or parsley.
Dress the salad with a simple lemon and olive oil vinaigrette. Season with salt and pepper to taste.
This versatile dish can be served warm or chilled. It’s a great option for summer meals or outdoor gatherings.
4. Grilled Asparagus
Grilled asparagus makes a tasty side for lamb chops. You can cook it right alongside the meat on the grill.
Brush the asparagus spears with olive oil and sprinkle with salt and pepper. Grill them for 3-5 minutes, turning once.
For extra flavor, add lemon zest or garlic to the oil before brushing. You can also sprinkle grated Parmesan cheese over the hot asparagus after grilling.
The smoky char from the grill complements the tender lamb perfectly. Plus, asparagus cooks quickly, so it’s ready at the same time as your chops.
5. Rosemary Potatoes
Rosemary potatoes are a tasty side dish for lamb chops. You can make them easily at home.
Start by cutting potatoes into small cubes.
Toss the cubes with olive oil, fresh rosemary, salt, and pepper. Spread them on a baking sheet in a single layer.
Roast the potatoes in a hot oven until they’re golden and crispy on the outside. The inside will be soft and fluffy. The rosemary adds a nice earthy flavor that goes well with lamb.
This side dish is both simple and fancy. It will make your lamb chop dinner feel special.
6. Tzatziki
Tzatziki is a cool, creamy Greek sauce that pairs perfectly with lamb chops. You can make it easily at home with just a few ingredients.
Start with Greek yogurt as your base. Add grated cucumber, minced garlic, lemon juice, and fresh dill. Mix everything together and season with salt to taste.
Let the tzatziki chill in the fridge for at least an hour before serving. This allows the flavors to blend together nicely.
Serve your tzatziki alongside grilled lamb chops for a delicious and refreshing combination. It adds a tangy, herbal contrast to the rich meat.
7. Feta and Watermelon Salad
This refreshing side dish pairs perfectly with lamb chops. You’ll love the mix of sweet watermelon and salty feta cheese.
To make it, cube watermelon and feta. Mix them in a bowl. Add some fresh mint or basil leaves for extra flavor.
You can also toss in pickled red onions for a tangy kick. If you don’t like onions, just skip them.
This salad is quick to make and doesn’t need cooking. It’s great for hot summer days when you want something cool with your lamb.
The juicy watermelon and creamy feta create a tasty balance of flavors. It’s a simple but delicious side that will impress your guests.
8. Balsamic Glazed Brussels Sprouts
Balsamic glazed Brussels sprouts make a tasty side for lamb chops. Start by cutting the sprouts in half and tossing them with olive oil, salt, and pepper.
Roast the Brussels sprouts in a 400°F oven for about 20 minutes until they’re tender and browned. While they cook, mix balsamic vinegar with a touch of honey.
Pour the balsamic mixture over the roasted sprouts and return them to the oven for a few more minutes. This creates a sweet and tangy glaze that coats the vegetables.
The caramelized balsamic complements the earthy flavor of the Brussels sprouts and pairs well with the richness of lamb chops.
9. Honey Roasted Carrots
Honey roasted carrots make a great side dish for lamb chops. You’ll love the sweet and savory combo they bring to your plate.
To make them, toss carrot sticks with olive oil, honey, and some salt. Spread them on a baking sheet and roast until they’re tender and lightly caramelized.
The natural sweetness of the carrots gets amplified by the honey glaze. This complements the rich flavor of lamb chops nicely.
You can add some extra flavor by sprinkling herbs like thyme or rosemary over the carrots before roasting. A dash of black pepper also works well.
10. Zucchini Ribbons
Zucchini ribbons are a light and refreshing side dish for lamb chops. You can make them easily with a vegetable peeler or mandoline slicer.
Toss the ribbons with olive oil, lemon juice, salt, and pepper. For extra flavor, add some grated Parmesan cheese and fresh herbs like basil or mint.
This low-carb option adds a nice contrast to rich lamb chops. The delicate texture and mild taste of zucchini complement the meat without overpowering it.
Zucchini ribbons cook quickly, so they’re perfect for a last-minute side dish. You can serve them raw or lightly sautéed for a warm version.
11. Tabbouleh
Tabbouleh is a refreshing Middle Eastern salad that pairs perfectly with lamb chops. This light dish features bulgur wheat, tomatoes, cucumbers, and lots of fresh herbs.
To make tabbouleh, soak bulgur in water until soft. Chop parsley, mint, tomatoes, and cucumber finely. Mix everything together with lemon juice and olive oil.
The bright, citrusy flavors of tabbouleh complement the rich taste of lamb chops nicely. Its cool, crisp texture also balances the warm, tender meat.
You can prepare tabbouleh ahead of time and let it chill in the fridge. This allows the flavors to meld together even more before serving with your lamb chops.
12. Caprese Salad
Caprese salad is a fresh and tasty side for lamb chops. You’ll love the mix of flavors and textures.
This Italian dish has sliced tomatoes, fresh mozzarella, and basil leaves. Drizzle it with olive oil and balsamic vinegar for extra zing.
The light, cool salad balances the rich taste of lamb chops nicely. It’s easy to make and looks great on the plate.
You can serve it as is or on a bed of greens for more variety. Add some crusty bread to soak up the juices for a complete meal.
13. Buttered Green Beans
Buttered green beans are a simple yet tasty side dish for lamb chops. You can easily make them in minutes.
Start by boiling or steaming fresh green beans until they’re tender-crisp. Drain them well.
Melt some butter in a pan and add the cooked beans. Toss them gently to coat. Season with salt and pepper to taste.
For extra flavor, you can add sliced almonds or minced garlic. A squeeze of lemon juice also brightens up the dish.
Buttered green beans provide a nice contrast to rich lamb chops. Their mild flavor and crisp texture complement the meat well.
14. Spinach and Pine Nut Salad
A spinach and pine nut salad is a tasty side for lamb chops. You can make it easily with fresh baby spinach leaves and toasted pine nuts.
Add some sliced red onions and crumbled feta cheese for extra flavor. Toss the salad with a simple dressing of olive oil, lemon juice, salt, and pepper.
This light and refreshing salad balances the richness of the lamb chops. The pine nuts give a nice crunch, while the feta adds a tangy bite.
You can prepare this salad quickly while your lamb chops are cooking. It’s a healthy and delicious addition to your meal.
15. Chimichurri Sauce
Chimichurri sauce is a perfect match for lamb chops. This flavorful Argentinian sauce adds a fresh, tangy kick to your meal.
To make it, mix chopped parsley, garlic, oregano, and red pepper flakes. Add lemon juice, vinegar, and olive oil. Season with salt and pepper to taste.
You can prepare the sauce ahead of time and let it sit in the fridge. This allows the flavors to blend together nicely.
When serving, spoon the chimichurri over your grilled lamb chops. You can also use it as a marinade before cooking for extra flavor.
16. Prosciutto-Wrapped Melon
Prosciutto-wrapped melon offers a delightful contrast to lamb chops. This appetizer balances sweet and salty flavors perfectly.
To make it, wrap thin slices of prosciutto around small melon cubes. Use cantaloupe or honeydew for the best taste. Secure each piece with a toothpick.
For extra flair, add a small mozzarella ball and basil leaf to each skewer. Drizzle with balsamic glaze before serving for a tangy finish.
This easy side takes just minutes to prepare. It’s a refreshing complement to rich lamb dishes.
17. Ratatouille
Ratatouille makes a great side dish for lamb chops. This French vegetable stew is packed with flavors that complement the meat perfectly.
To make ratatouille, sauté eggplant, zucchini, bell peppers, and onions in olive oil. Add tomatoes, garlic, and herbs like thyme and basil. Let it simmer until the vegetables are tender.
You can serve ratatouille warm or at room temperature alongside your lamb chops. Its bright colors and rich taste will enhance your meal.
For extra flair, top the ratatouille with a sprinkle of fresh herbs before serving.
18. Caramelized Shallots
Caramelized shallots are a tasty side dish for lamb chops. To make them, you’ll need shallots, butter, and sugar.
Slice the shallots thinly and cook them in a pan with melted butter.
Add a bit of sugar to help with caramelization. Cook the shallots on low heat, stirring often. They’ll turn golden brown and develop a sweet, rich flavor.
The process takes about 15-20 minutes. Serve the caramelized shallots warm alongside your lamb chops. Their sweetness complements the meat’s savory taste perfectly.
19. Dill Yogurt Sauce
Dill yogurt sauce is a tasty and refreshing side for lamb chops. You can make it easily at home with a few simple ingredients.
Mix plain Greek yogurt with chopped fresh dill, minced garlic, and lemon juice. Add salt and pepper to taste.
This cool, tangy sauce balances the rich flavor of lamb chops. It also adds a creamy texture that complements the meat nicely.
For extra flavor, you can include grated cucumber or a dash of olive oil. Serve the sauce chilled alongside your lamb chops.
20. Grilled Corn with Lime
Grilled corn with lime makes a tasty side for lamb chops. The smoky flavor from grilling pairs well with the meat.
Brush the corn with butter and sprinkle with salt before grilling.
Cook the corn until it’s lightly charred. After grilling, squeeze fresh lime juice over the corn. The citrus adds a bright, tangy flavor that balances the richness of lamb.
You can also mix in some chili powder or paprika for extra kick. Serve the grilled corn hot alongside your lamb chops for a delicious summer meal.
21. Pea and Mint Purée
Pea and mint purée is a perfect match for lamb chops. This vibrant green side dish brings a fresh, light flavor to balance the rich meat.
To make it, you’ll need peas, fresh mint leaves, butter, and seasonings. Cook the peas until tender, then blend them with mint, butter, salt, and pepper.
The result is a smooth, creamy purée with a bright taste. It adds color to your plate and complements the lamb beautifully. You can serve it warm or at room temperature.
This easy side dish takes just minutes to prepare. It’s a great way to add vegetables to your meal in a tasty, appealing form.
22. Cranberry Walnut Quinoa
Cranberry walnut quinoa is a tasty side dish for lamb chops. It’s easy to make and adds a nice mix of flavors and textures.
Cook quinoa according to package directions. Let it cool slightly.
Mix in dried cranberries and chopped walnuts.
Add some olive oil, lemon juice, and a pinch of salt. Toss everything together. The cranberries give a sweet-tart taste, while the walnuts add crunch.
This side dish brings color to your plate. It also gives you some extra protein and fiber. The flavors work well with the rich taste of lamb chops.
23. Pear and Arugula Salad
A pear and arugula salad adds a fresh, light contrast to savory lamb chops. You’ll love the mix of peppery arugula and sweet, juicy pears.
Toss the arugula with sliced ripe pears and crumbled goat cheese. Add some toasted walnuts for crunch.
Dress the salad with a simple vinaigrette made from olive oil, lemon juice, and honey.
This salad brings bright flavors that complement the rich taste of lamb. It’s quick to make and looks elegant on the plate. The combination of textures and flavors will impress your guests.
24. Roasted Root Vegetables
Roasted root vegetables are a perfect side dish for lamb chops. You can use a mix of carrots, parsnips, turnips, and beets for a colorful and flavorful combination.
Cut the vegetables into similar-sized pieces to ensure even cooking. Toss them with olive oil, salt, and pepper.
Add some fresh herbs like rosemary or thyme for extra flavor.
Spread the vegetables on a baking sheet and roast them in a hot oven until they’re tender and lightly caramelized.
The natural sweetness of the roasted vegetables complements the rich taste of lamb chops wonderfully.
This simple side dish is not only delicious but also packed with nutrients. It’s an easy way to add more vegetables to your meal.
25. Lemon Orzo Pasta
Lemon orzo pasta is a bright and zesty side dish that pairs well with lamb chops. To make it, cook orzo in chicken broth for extra flavor.
While the pasta cooks, sauté garlic in olive oil and butter. Add the cooked orzo to the pan with lemon zest and juice.
Stir in some grated Parmesan cheese and fresh herbs like parsley or basil.
The result is a light, citrusy pasta that complements the rich flavor of lamb chops.
You can serve this dish warm or at room temperature. It’s versatile enough to work with grilled, pan-fried, or roasted lamb chops.
26. Hummus with Pita
Hummus and pita make a perfect side for lamb chops. This creamy dip pairs well with the rich flavor of lamb.
To serve, spread hummus on a plate and drizzle with olive oil. Sprinkle some paprika on top for color and flavor.
Warm up pita bread and cut it into triangles.
You can buy store-bought hummus or make your own. Basic hummus ingredients include chickpeas, tahini, lemon juice, garlic, and olive oil. Blend them until smooth.
For variety, try different hummus flavors like roasted red pepper or spinach artichoke. You can also add toppings like pine nuts or fresh herbs.
Nutritional Benefits of Lamb Chops
Lamb chops pack a nutritional punch with their high protein content and wealth of vitamins and minerals. These tasty cuts offer several health benefits when included as part of a balanced diet.
High Protein Content
Lamb chops are an excellent source of protein. A typical 3-ounce serving provides about 23 grams of protein.
This makes up nearly half of the daily protein needs for most adults.
Protein is key for building and repairing muscle tissue. It also helps you feel full and satisfied after meals.
Lamb protein contains all nine essential amino acids your body can’t make on its own. This makes it a complete protein source.
Rich in Vitamins and Minerals
Lamb chops offer a range of important vitamins and minerals. They’re rich in B vitamins, especially B12, which supports red blood cell formation and brain function.
You’ll also find zinc, iron, and selenium in lamb. Zinc boosts immune health, while iron helps carry oxygen in your blood.
Lamb provides vitamin D, which aids calcium absorption for strong bones. It’s also a good source of niacin, which supports energy production in your cells.
The fat in lamb contains omega-3 fatty acids, which may help reduce inflammation in your body.
Pairing Ingredients
Choosing the right ingredients to pair with lamb chops can take your meal to the next level. The right herbs, spices, and vegetables can complement the rich flavor of lamb beautifully.
Herbs and Spices
Rosemary is a classic herb that pairs well with lamb chops. Its strong, woody flavor enhances the meat’s taste without overpowering it.
Mint is another great choice. It adds a fresh, cooling contrast to the richness of lamb. Try making a simple mint sauce or sprinkling fresh mint leaves over your dish.
Garlic is a must-have for many lamb recipes. It adds depth and savory notes that bring out the best in the meat. Use it in marinades or rubs for maximum flavor.
Thyme and oregano are excellent Mediterranean herbs that work well with lamb. They add earthy, slightly floral notes that complement the meat nicely.
For spices, try cumin or coriander. These warm, aromatic spices can give your lamb chops a delicious Middle Eastern flair.
Seasonal Vegetables
Asparagus makes a great spring side for lamb chops. Its slightly bitter taste balances the richness of the meat.
Grill or roast it for best results.
In summer, zucchini and eggplant are perfect choices. These vegetables absorb flavors well and can be grilled alongside your lamb chops for an easy meal.
For fall, roasted root vegetables like carrots, parsnips, and sweet potatoes pair wonderfully with lamb. Their natural sweetness complements the savory meat.
Brussels sprouts are an excellent winter vegetable to serve with lamb chops. Roast them until crispy for a delicious contrast in texture.
Green beans are a versatile option that works year-round. They add a fresh, crisp element to your plate.
Try sautéing them with garlic for extra flavor.