Eggs are a breakfast staple for good reason. They’re packed with protein and nutrients, and can be cooked in many different ways.
From simple scrambled eggs to more complex dishes, there’s an egg recipe for every taste and skill level.
Trying new egg recipes can make your mornings more exciting and tasty. Whether you prefer your eggs fried, poached, or baked, there are plenty of options to explore.
This article will share 12 delicious egg recipes to add variety to your breakfast routine. You’ll find easy ideas for busy weekdays and fancier options for lazy weekends.
1. Classic French Omelette
A classic French omelette is a quick and elegant breakfast option. You’ll need eggs, butter, salt, and pepper to make this dish.
Crack the eggs into a bowl and whisk them until well combined. Season with a pinch of salt and pepper.
Heat a non-stick pan over medium heat and melt some butter.
Pour in the beaten eggs and let them set for a few seconds.
Use a spatula to gently push the edges towards the center, tilting the pan to let uncooked egg flow to the sides.
Keep doing this until the omelette is mostly set but still creamy on top.
Fold the omelette in half or thirds and slide it onto a plate. Serve immediately for the best taste and texture.
2. Avocado and Egg Toast
Avocado and egg toast is a tasty and filling breakfast option. To make it, start by toasting two slices of whole grain bread.
While the bread toasts, mash half an avocado with a fork. Add a squeeze of lime juice and a pinch of salt for extra flavor.
Spread the mashed avocado on your toasted bread.
You can top it with a fried, scrambled, or poached egg.
For a fried egg, crack it into a hot pan with a bit of oil. Cook until the whites set and the edges get crispy.
Add your cooked egg on top of the avocado toast. Sprinkle with salt and pepper to taste.
3. Shakshuka with Feta
Shakshuka with feta is a tasty egg dish from the Middle East. You start by cooking onions, peppers, and garlic in olive oil.
Add spices like cumin and paprika for flavor. Pour in crushed tomatoes and let the sauce simmer until it thickens.
Crumble some feta cheese into the sauce.
Make small wells in the mixture and crack eggs into them. Let the eggs cook in the hot sauce until the whites set.
Serve your shakshuka straight from the pan with crusty bread for dipping. It’s a filling breakfast that’s full of protein and veggies.
4. Spinach and Goat Cheese Frittata
This tasty frittata combines eggs, spinach, and goat cheese for a quick and filling breakfast. Start by whisking eggs with a splash of milk, salt, and pepper.
Heat olive oil in an oven-safe skillet. Sauté red peppers and green onions, then add spinach until it wilts.
Pour in the egg mixture and sprinkle crumbled goat cheese on top.
Cook on the stovetop for a few minutes until the edges set.
Then transfer the skillet to a preheated oven and bake until the center is firm.
The result is a fluffy, savory frittata packed with veggies and creamy goat cheese. Serve it hot, sliced into wedges.
5. Eggs Benedict with Smoked Salmon
Eggs Benedict with smoked salmon is a tasty twist on the classic breakfast dish. You’ll love this elegant meal that combines rich flavors and textures.
Start by toasting English muffins until golden brown. Spread cream cheese on each half for extra creaminess.
Layer slices of smoked salmon on top of the cream cheese. The salmon adds a delicate, smoky taste to the dish.
Poach eggs in simmering water for about 4 minutes. Carefully place a poached egg on each muffin half.
Make a quick hollandaise sauce by blending egg yolks, lemon juice, and melted butter. Pour the sauce over your eggs.
Garnish with fresh dill or chives for a pop of color and extra flavor. This dish is sure to impress at your next brunch!
6. Huevos Rancheros
Huevos Rancheros is a tasty Mexican breakfast dish. You start by warming corn tortillas in a skillet. Then you fry eggs sunny-side up.
Next, you spoon warm salsa over the eggs. Some recipes add refried beans between the tortilla and eggs.
You can top your huevos rancheros with cheese, cilantro, and avocado. For extra flavor, try adding a dollop of sour cream.
This hearty meal is quick to make and full of protein. It’s perfect for lazy weekend mornings or when you need a filling breakfast.
7. Sausage and Egg Breakfast Casserole
This hearty breakfast dish combines savory sausage with fluffy eggs for a satisfying meal. You can make it ahead of time for easy morning prep.
Start by browning sausage in a skillet.
Spread cubed bread in a greased baking dish, then add the cooked sausage and shredded cheese on top.
Whisk eggs with milk, salt, and seasonings.
Pour this mixture over the bread, sausage, and cheese. Let it sit in the fridge overnight if desired.
Bake the casserole at 350°F for about 40 minutes until set. A knife inserted in the center should come out clean when it’s done.
Serve hot and enjoy your delicious sausage and egg breakfast casserole!
8. Mushroom and Herb Quiche
Mushroom and herb quiche is a tasty breakfast option that’s easy to make. You’ll need eggs, cream, mushrooms, herbs, and cheese.
Start by cooking mushrooms and onions in a skillet until soft. Add your favorite herbs like thyme or parsley for extra flavor.
Mix eggs and cream in a bowl.
Pour this mixture over the cooked mushrooms in a pie dish. Sprinkle cheese on top for a golden crust.
Bake your quiche at 375°F for about 30 minutes. It’s done when the center is set and the top is lightly browned. Serve warm for a filling breakfast.
9. Scrambled Eggs with Chives
Scrambled eggs with chives are a tasty twist on a breakfast classic. To make them, start by whisking eggs in a bowl with salt and pepper.
Heat butter in a non-stick pan over medium heat.
Pour in the egg mixture and gently stir as it cooks.
As the eggs set, push them toward the center of the pan. Keep stirring until they’re creamy but not dry.
Just before the eggs are done, sprinkle in freshly chopped chives.
The chives add a mild onion flavor and a pop of green color.
Serve your chive-flecked scrambled eggs hot. They pair well with toast, bacon, or fresh fruit for a complete breakfast.
10. Asparagus and Parmesan Baked Eggs
This tasty dish combines tender asparagus with creamy eggs and savory Parmesan cheese. Start by sautéing asparagus and onions until crisp-tender.
Create wells in the asparagus mixture and crack eggs into them. Sprinkle Parmesan cheese on top.
Bake until the egg whites are set but the yolks are still runny.
The asparagus adds a fresh, spring-like flavor that pairs perfectly with the rich eggs and cheese.
Serve this dish hot with some crusty bread for dipping into the yolks. It makes a filling and nutritious breakfast or brunch option.
11. Bacon and Egg Breakfast Tacos
Bacon and egg breakfast tacos are a tasty way to start your day. You’ll need tortillas, eggs, bacon, cheese, and optional toppings like salsa or avocado.
Cook the bacon until crispy, then set it aside.
Scramble the eggs in a skillet with a bit of butter. Warm the tortillas in the microwave or on a hot pan.
Fill each tortilla with scrambled eggs, crumbled bacon, and shredded cheese.
Add your favorite toppings for extra flavor. Fold the sides of the tortilla to wrap up your taco.
These breakfast tacos are quick to make and easy to customize. You can prep ingredients ahead of time for faster assembly in the morning.
12. Egg and Cheese Breakfast Sandwich
You can make a tasty egg and cheese sandwich in just a few minutes. Start by cooking an egg in a microwave-safe bowl for about 45 seconds.
Place the cooked egg on the bottom half of an English muffin. Add a slice of cheese on top of the egg.
Put the sandwich in a toaster oven at 350°F for 5-7 minutes.
The cheese will melt and the muffin will get crispy. You can add extras like avocado or tomato slices if you want. This quick and easy sandwich is perfect for busy mornings.
Nutritional Benefits of Eggs
Eggs pack a powerful nutritional punch. They provide key vitamins, minerals, and high-quality protein to fuel your day.
Protein Content
Eggs are an excellent source of protein. One large egg contains about 6 grams of protein.
The protein in eggs is complete, meaning it has all nine essential amino acids your body needs.
Egg protein is highly digestible. Your body can use it efficiently to build and repair tissues.
The protein in eggs also helps you feel full and satisfied after eating.
Try having 1-2 eggs at breakfast to boost your protein intake. This can help control hunger and maintain stable blood sugar levels throughout the morning.
Vitamins and Minerals
Eggs are packed with important vitamins and minerals:
- Vitamin A: Supports eye health and immune function
- B vitamins: Help convert food into energy
- Vitamin D: Promotes bone health and calcium absorption
- Vitamin E: Acts as an antioxidant to protect cells
- Selenium: Supports thyroid function and immune health
- Zinc: Aids in wound healing and immune function
- Iodine: Important for thyroid health
Eggs also contain choline, which is crucial for brain health and development. The yolk is especially nutrient-dense, containing most of the egg’s vitamins and minerals.
Cooking Techniques for Breakfast Eggs
Mastering a few key cooking techniques will help you make delicious eggs for breakfast. These methods allow you to create different textures and flavors to suit your tastes.
Scrambling Tips
To make great scrambled eggs, start with a non-stick pan over medium-low heat.
Crack your eggs into a bowl and whisk them well. Add a splash of milk or cream for extra richness if you like.
Pour the eggs into the warm pan.
Use a spatula to gently push the eggs from the edges to the center as they cook. This creates soft, fluffy curds.
Don’t overcook the eggs. Take them off the heat when they’re still slightly wet – they’ll finish cooking from the residual heat.
Season with salt and pepper just before serving for the best flavor.
Perfect Boiling Guide
For soft-boiled eggs, bring water to a boil in a pot. Gently lower room temperature eggs into the water with a spoon.
Cook for 6 minutes for runny yolks or 7 minutes for slightly firmer centers.
Hard-boiled eggs need about 9-12 minutes, depending on how firm you want the yolks. After cooking, put the eggs in an ice bath to stop the cooking process. This also makes them easier to peel.
To peel boiled eggs, gently tap them on a hard surface to crack the shell all over. Start peeling from the wider end where there’s an air pocket.
Peel under running water for easier removal.